The Chicken on the Pei Wei menu with the lowest amount of calories are Vietnamese Chicken Salad Rolls (160 calories), Mongolian Chicken (260 calories) and Spicy Korean Chicken (290 calories). 1 to 10 of 26241 for Mongolian Chicken Bowl with White Rice White Rice Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Protein: 4.20g Calories per serving of Mongolian Beef 121 calories of White Rice, medium grain, (0.50 cup) 112 calories of Beef, round steak, (3 oz) Mongolian Chicken definitely isn’t a low-sugar meal, but it’s an indulgence we really enjoy from time to time. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. These meals are perfect for those who live a busy and active lifestyle. 24 MEAL SET - $5.99 PER MEAL--These high nutrition meals have been carefully designed for both athletes and fitness enthusiasts. Calorie Goal 1,710 cal. Amount of net carbs in Teriyaki Chicken with White Rice: How much sugar is in Teriyaki Chicken with White Rice? Our Ultimate Performance fixed pack contains 24 meals. Seriously, less than 15 minutes. Chicken with Broccoli (1 cup) 280 calories . Show full nutrition information Calories in Hunan Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Hunan Chicken. Chinese chicken and broccoli nutrition depends on the sauces and other ingredients in the dish. clicking our Amazon buttons will give us a little referral bonus. Heat up a skillet or wok on high heat. What Add 1/2 tablespoon oil and add the chicken. Calories per serving of Mongolian Shrimp 120 calories of Shrimp, raw, (4 oz) 53 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.33 oz) 30 calories of Sesame Oil, (0.25 tbsp) 8 calories of Scallions, raw, (1 large) 8 calories of Splenda Brown Sugar Blend, (0.50 tsp) 7 calories … Serving Size : 0.25 entree. Head to the diet generator and enter the number of calories … depending on Use long-grain rice and cook it until it is al dente. Marinate the chicken with soy sauce, rice wine (if using), sesame oil and corn starch. Orland Park Crossing. 1 Egg Roll . Comprehensive nutrition resource for bd's Mongolian Grill Teriyaki Chicken with White Rice. In a small bowl, mix all … 37 % 12g Fat. Amount of fat in Teriyaki Chicken with White Rice: How much saturated fat is in Teriyaki Chicken with White Rice? Pei Wei - Mongolian Chicken With White Rice. If you do click them, : Calorie breakdown: 27% fat, 34% carbs, 39% protein. Calories in Mongolian Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Mongolian Chicken. Overcooked rice will get mushy and won’t stir fry when added to the vegetables. Lunch Rice Bowl, Kung Pao Chicken without rice Lunch rice Bow, Ginger Chiicken with Broccoli, without rice Lunch, Gluten Free Mongolian Beef Bowl, with white rice Calories 290 Calories from Fat 170 Total Fat 19 g Saturated Fat 3.5 g Trans Fat 0 g Cholesterol 55 mg Sodium 970 mg Total Carbohydrates 14 g Dietary Fiber 2 g Sugar 6 g Protein 16 g View Menu Nutrition Details * Ingredients and item selections may vary by location. Use fresh garlic and ginger. I like the slight sweetness that comes with the sauce, and it makes this Hoisin Chicken very appetizing, and especially great with steamed white rice. Just note that brown rice takes about 2x as long to cook. Crispy Fried Chicken (1 cup) 485 calories . Amount of saturated fat in Teriyaki Chicken with White Rice: How much cholesterol is in Teriyaki Chicken with White Rice? Our High Calorie fixed pack contains 15 meals designed to help you achieve your fitness outcomes. Mongolian Beef. White Rice (1 cup) 150 calories . Note: Any items purchased after people Start; Food Tracker. IL. Nutrition information for Mongolian Beef. 165 calories . Teriyaki Chicken with White Rice BD's Mongolian Grill 1 meal 560 calories 87 grams carbs 9 grams fat 37 grams protein 6 grams fiber 80 mg cholesterol 2 grams saturated fat … Amount of sodium in Teriyaki Chicken with White Rice: How many carbs are in Teriyaki Chicken with White Rice? Calories 490 Calories from Fat 210 Total Fat 23 g Saturated Fat 5 g Trans Fat 0 g Cholesterol 80 mg Sodium 820 mg Total Carbohydrates 51 g Dietary Fiber 2 g Sugar 19 g Protein 25 g View Menu Nutrition Details * Ingredients and item selections may vary by location. How does this food fit into your daily goals? 1135-1320 calories 30 % 8g Fat. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 290 Cal. 14135 La Grange Rd. And if you make the sauce and chop up the chicken and green onions in advance, it’s literally ready in 5 minutes! 290 Cal. Instant Pot Mongolian Chicken – a 15 min Asian take-out recipe with juicy chicken pieces coated in a mildly sweet, savory, slightly sticky & very addictive Mongolian sauce. Add the dried chili peppers, if using, the garlic, and the white portions of the scallions. Amount of protein in Teriyaki Chicken with White Rice: How much Calcium is in Teriyaki Chicken with White Rice? Instructions. The savory, sweet, and umami tasting sauce is actually great for stir-fries, as in this simple Hoisin Chicken. Amount of carbs in Teriyaki Chicken with White Rice: How many net carbs are in Teriyaki Chicken with White Rice? Marinate the chicken with soy sauce, rice wine , corn starch. 1 Mini Spring Roll . 27 % 20g Carbs. China Palace. main content. Calories, carbs, fat, protein, fiber, cholesterol, and more for Mongolian Chicken, with White Rice (Pei Wei Asian Diner). * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Stir to mix well. a member? 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